Fall asleep within 8 minutes - easily and without stress
with Dodow
“Nowadays, it’s possible to obtain excellent results with natural solutions like cognitive behavioural therapy, relaxation, yoga, meditation, etc. However, a large part of the population cannot afford to spend money or time on these options. We have taken the best of these solutions and created a product: Dodow” – Pierre Gui et Alex co-founder of Livlab
Dodow is a metronome with a light system that teaches you how to fall asleep naturally, without taking any medicine – the perfect device for insomniacs.
Step One: Turn On
Tap the touch-sensitive surface once for the 8-minute mode, twice for the 20-minute mode.
Step Two: Breathe
Synchronise your breathing with the blue light projected on the ceiling: breathe in when it expands and breathe out when it retracts.
Step Three: Sleep
At the end of the exercise, Dodow turns off by itself. Then you are in ideal conditions to fall asleep in your favourite position.